Energy Management
Keep your workshop energy levels high throughout the session. Address fatigue, post-lunch slumps, and virtual meeting burnout.
6 cards
Keep your workshop energy levels high throughout the session. Address fatigue, post-lunch slumps, and virtual meeting burnout.
6 cards
Trigger: Group seems tired/disengaged
Try: Stand & Stretch, Walk & Talk, or a 2-min energizer from your library.
Trigger: After lunch/long break
Start with movement - gallery walk, stand-up share, or quick game.
Trigger: Late in the day
Shorten remaining activities, add more interaction, consider early wrap.
Trigger: Virtual session dragging
Camera break, stretch, or switch to audio-only paired discussion.
Trigger: Group sluggish at session start
Start with a quick energizer or pair chat before diving into content.
Trigger: Energy dipping mid-morning/afternoon
"Let's take 2 minutes - stand up, stretch, grab water."
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